Jo Pitkin
Cognitive Behavioural Hypnotherapist
Therapist for busy people who want to improve their health and happiness.
I’m Jo, a CBT therapist and hypnotherapist, and I work with people who look like they’re holding it all together… but inside feel overwhelmed, wired, or quietly exhausted.
Overthinking everything.
Struggling to switch off.
Doing more than enough, but never feeling like it.
Together, we get clear on what’s keeping you stuck and focus on what actually works to change it.
This isn’t endless therapy. It’s practical, structured support that helps you:
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switch off
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feel calmer
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trust yourself again
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take back control
You’ll know where you are, where you’re going, and how we’ll get there.
No fluff. No dragging it out. Just therapy that fits into real life.
Not sure if I'm the therapist for you? Book a 20-minute call to talk things through and see if this feels like the right fit.
What next?
1 hr 30 min
110 British pounds
1 hr 30 min
110 British pounds
Bite-Sized Courses
Life-Changing Results.
Start Your Journey in Minutes.
Finding a therapist that works for you can be half the battle. Feeling at ease to share your story with a stranger can be intimidating, so I offer a safe, collaborative space where we work together to create the therapeutic approach that suits you at a pace that feels right.
I offer focussed support for people by combining the two most powerful, evidence-based psychological therapies, cognitive behavioural therapy and hypnosis. Together we develop our tailored therapeutic strategies to help you confidently navigate through the issues or challenges you are experiencing.
Empathy and positivity are at the centre of my approach. I am patient, a good listener and I provide a safe and confidential space so you can feel comfortable discussing your aspirations and goals.
Don’t just take my word for it, read more about how I have helped people achieve their goals and experience lasting change that has transformed their quality of life. Reviews page. Or book a free 20 minute consultation (phone or online) so I can answer any questions you might have.
Book a free call
If you would like to chat through how I can make significant change for you, either book in your free call or fill out the contact form below.
I understand that taking the first step towards therapy can be daunting, but rest assured that I am here to support you every step of the way. Whether you're struggling with anxiety, stress, phobias, or other challenges, let's work together to achieve your goals and improve your well-being.
Orchard Barn
Farley, (5 miles SE of Salisbury) Wiltshire
SP51AN
email: jo@jopitkin-hypnotherapy.com