Jo Pitkin
Cognitive Behavioural Hypnotherapist
Therapist for busy people who want to improve their health and happiness.
Hi, I'm Jo, a Cognitive Behavioural Hypnotherapist.
Just for a moment imagine the difference it would make to you if you felt more in control of your life. Imagine what it would be like to feel present, calm and contented.
I will help you achieve that by teaching you how to overcome any triggers, stressors, anxieties and overwhelm that are getting in your way.
By working with me you get:
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The benefit of Cognitive Behavioural Therapy which The Royal College of Psychiatrists states is 'the most effective psychological treatment' and The National Institute for Health and Care Excellence (NICE) recommends CBT as a first choice for a range of problems.
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The proven gentle effectiveness of hypnotherapy.
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An action plan designed so you know exactly how long you can expect to see the change you want.
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Between session WhatsApp week day check ins
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Access your notes and don't have to try and remember what we spoke about.
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Personalised Hypnotherapy recordings to use between sessions.
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A collaborative approach. I will support you in whatever way you need me that day - I am a therapist, a champion, a cheerleader, a confidant, and someone who firmly believes in you.
Don't take my word for it, read how I have helped so many people here click here
To see my recent work with the Daily Mail's Agony Aunt Bel Mooney please click here BEL MOONEY: Should I cut ties with my alcoholic mother? | Daily Mail Online.
Or visit my Instagram page jopitkin_cbh to hear me talk directly about my work and what clients have to say about me too.
If you are ready to make the change you want now, book below or put in a request for free exploratory chat.
What next?
1 hr 30 min
110 British pounds
1 hr 30 min
110 British pounds
Bite-Sized Courses
Life-Changing Results.
Start Your Journey in Minutes.
Finding a therapist that works for you can be half the battle. Feeling at ease to share your story with a stranger can be intimidating, so I offer a safe, collaborative space where we work together to create the therapeutic approach that suits you at a pace that feels right.
I offer focussed support for people by combining the two most powerful, evidence-based psychological therapies, cognitive behavioural therapy and hypnosis. Together we develop our tailored therapeutic strategies to help you confidently navigate through the issues or challenges you are experiencing.
Empathy and positivity are at the centre of my approach. I am patient, a good listener and I provide a safe and confidential space so you can feel comfortable discussing your aspirations and goals.
Don’t just take my word for it, read more about how I have helped people achieve their goals and experience lasting change that has transformed their quality of life. Reviews page. Or book a free 20 minute consultation (phone or online) so I can answer any questions you might have.
Book a free call
If you would like to chat through how I can make significant change for you, either book in your free call or fill out the contact form below.
I understand that taking the first step towards therapy can be daunting, but rest assured that I am here to support you every step of the way. Whether you're struggling with anxiety, stress, phobias, or other challenges, let's work together to achieve your goals and improve your well-being.
Orchard Barn
Farley, (5 miles SE of Salisbury) Wiltshire
SP51AN
email: jo@jopitkin-hypnotherapy.com