top of page

Jo Pitkin 

Cognitive Behavioural Hypnotherapist

The help you need. 

Hello, I'm Jo, a Cognitive Behavioural Hypnotherapist, near Salisbury, Wiltshire. 

I can help you take back your control from unwanted or unhelpful thoughts, feelings or behaviours. Available for face to face appointments and online, nationally and internationally.

I help people navigate and overcome: 

  • Anxiety, Stress worry and overwhelm. 

  • Imposter syndrome

  • Performance or presentation anxiety. 

  • Emotional eating.

  • Thoughts, feelings or behaviours that get in their way. 


To read reviews of my work click here

To see my recent work with the Daily Mail's Agony Aunt Bel Mooney please click here BEL MOONEY: Should I cut ties with my alcoholic mother? | Daily Mail Online. 

Or visit my Instagram page jopitkin_cbh to hear me talk about my work and read more testimonials. 


If you would like to discuss how I could help you, please get in touch for a free, no obligation introductory chat

Daily Mail article about CBT and Jo Pitkin

J, From Salisbury

Cannot recommend highly enough. With Jo's support I'm amazed at how far the CBH process has helped me emotionally and mentally. Thank you so much Jo 

Finding a therapist that works for you can be half the battle. Feeling at ease to share your story with a stranger can be intimidating, so I offer a safe, collaborative space where we work together to create the therapeutic approach that suits you at a pace that feels right. 

I offer focussed support for people by combining the two most powerful, evidence-based psychological therapies, cognitive behavioural therapy and hypnosis. Together we develop our tailored therapeutic strategies to help you confidently navigate through the issues or challenges you are experiencing. 


Empathy and positivity are at the centre of my approach. I am patient, a good listener and I provide a safe and confidential space so you can feel comfortable discussing your aspirations and goals.

Don’t just take my word for it, read more about how I have helped people achieve their goals and experience lasting change that has transformed their quality of life. Reviews page. Or book a free 20 minute consultation (phone or online) so I can answer any questions you might have.


Contact Me

If you have any questions or would like to schedule an appointment, please feel free to contact me using the form below, by phone, or email.


I understand that taking the first step towards therapy can be daunting, but rest assured that I am here to support you every step of the way. Whether you're struggling with anxiety, stress, phobias, or other challenges, let's work together to achieve your goals and improve your well-being.

If you'd like to learn more about what I do or book your first session, please get in touch. 

Orchard Barn

Farley, (5 miles SE of Salisbury) Wiltshire


Thanks for submitting!

bottom of page