Jo Pitkin
Cognitive Behavioural Hypnotherapist
For your mind, mood
and motivation
Hello, I'm Jo, a Cognitive Behavioural Hypnotherapist, near Salisbury, Wiltshire.
I can help you take back your control from unwanted or unhelpful thoughts, feelings or behaviours. Available for face to face appointments and online, nationally and internationally.
I help people navigate and overcome:
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Anxiety
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Stress
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Extreme worry
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Overwhelm
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Emotional eating
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Interrupted sleep
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Low self esteem
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Unhealthy or unwanted habits or addictions
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Hormonal changes and challenges
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Thoughts, feelings or behaviours that get in their way.
To read reviews of my work click here
To see my recent work with the Daily Mail's Agony Aunt Bel Mooney please click here BEL MOONEY: Should I cut ties with my alcoholic mother? | Daily Mail Online.
Or visit my Instagram page jopitkin_cbh to hear me talk about my work and read more testimonials.
If you would like to discuss how I could help you, please get in touch for a free, no obligation introductory chat
Finding a therapist that works for you can be half the battle. Feeling at ease to share your story with a stranger can be intimidating, so I offer a safe, collaborative space where we work together to create the therapeutic approach that suits you at a pace that feels right.
I offer focussed support for people by combining the two most powerful, evidence-based psychological therapies, cognitive behavioural therapy and hypnosis. Together we develop our tailored therapeutic strategies to help you confidently navigate through the issues or challenges you are experiencing.
Empathy and positivity are at the centre of my approach. I am patient, a good listener and I provide a safe and confidential space so you can feel comfortable discussing your aspirations and goals.
Don’t just take my word for it, read more about how I have helped people achieve their goals and experience lasting change that has transformed their quality of life. Reviews page. Or book a free 20 minute consultation (phone or online) so I can answer any questions you might have.
Contact Me
If you have any questions or would like to schedule an appointment, please feel free to contact me using the form below, by phone, or email.
I understand that taking the first step towards therapy can be daunting, but rest assured that I am here to support you every step of the way. Whether you're struggling with anxiety, stress, phobias, or other challenges, let's work together to achieve your goals and improve your well-being.
If you'd like to learn more about what I do or book your first session, please get in touch.
Orchard Barn
Farley, (5 miles SE of Salisbury) Wiltshire
SP51AN
Tel: 01722 466554
email: jo@jopitkin-hypnotherapy.com